Equal Vision

Prejudices are learned early in life. Thus as we get older we tend to evaluate people we don't know on the basis of their religion, ethnicity, race, education, gender, etc. The Vedas teach that the body has nothing to do with the real person and that the body is like a vehicle for the soul. In this exercise make an effort to see and relate with everyone you meet today ( or if you can, for the entire week) as a spirit soul, not as a physical body and note how it makes you feel, how it affects relationships, and in what ways it changes your day or week.

If this works for you, then you can continue seeing and relating to people in this way.